Move calmly through life's storms....
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Community. Energy. Action. Good Luck. Intelligence. Playfulness. Swiftness....
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Move in harmony with life....
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Community. Energy. Action. Good Luck. Intelligence. Playfulness. Swiftness....
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Move calmly through life's storms....
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Move in harmony with life....
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Arm and upper body strength....
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Balance. Concentration. Self esteem....
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Self-reflection. Imagination. Self-creation....
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Stretches sides of torso, spine. Stimulates abs....
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Improves posture. Strengthens legs. Engages core....
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Awareness of how posture changes the nervous system....
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Stretches legs, arms, and spine. Improves posture....
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Development. New beginning. Potential....
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Smiling releases happy endorphins....
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Increases CALM-ability of a Yogedi Youngling....
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Increases CALM-ability of a Yogedi Youngling....
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Increases CORE STRENGTH-ability of a Yogedi Youngling....
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Full basket is symbolic of happiness and abundance....
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Good starting point for any yoga themed journey....
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Move calmly through life's storms....
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Stretches thighs, groins, abs, chest, throat, hip flexors....
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