Strong and supple spine....
查看更多
Innocent. Gentleness. Team player....
查看更多
Stretches hips, thighs, and ankles. Relieves back pain....
查看更多
Stimulate digestion & circulation. Tone Abs. Reduces anxiety....
查看更多
Navigate through emotional tides of life....
查看更多
Stretches spine, shoulders, hips....
查看更多
Strengthens abs, hip flexors, spine....
查看更多
Stretches thighs, groins, abs, chest, throat, hip flexors....
查看更多
Tones back muscles. Stimulate lower back....
查看更多
Chest, neck, and spine stretch....
查看更多
Symbolises house, resting place, or a feeling of security....
查看更多
Switching from being noisy to quiet. Throat stretch. Flexible spine....
查看更多
Tones back muscles. Stimulate lower back....
查看更多
Balance. Concentration. Flexible spine....
查看更多
Abundance. Calming. Grounding. Patience. Potential...
查看更多
Move calmly through life's storms....
查看更多
Move in harmony with life....
查看更多
Concentration. Courage. Flexible spine....
查看更多
Protection. Resourcefulness. Flexes legs....
查看更多
