Wishing Star

延展、空间，使全身充满活力...

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Wheelchair Ramp

胸部、颈部、脊柱伸展....

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Warrior II

伸展胸部、肩部和腹部。加强手臂...

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Whale

鲸鱼象征情感创造力和幸福...

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Walrus

强壮而柔软的脊柱...

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Warrior I

伸展胸部、肩部和腹部。加强手臂...

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Warrior I

Stretches chest, shoulders, and abdominals. Strengthens arms....

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Walking My Dog Partner

狗象征意义：忠诚、帮助、智慧、保护、社区、合作、足智多谋、专注...

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Upward Staff

打开胸、肩、腕关节。 加强臀部。 改善姿势...

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Walking My Dog Partner

Dog symbolic meaning: loyalty, assistance, intelligence, protection, community, cooperation, resourcefulness, focus....

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Warrior I

Stretches chest, shoulders, and abdominals. Strengthens arms....

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Walrus

Strong and supple spine....

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Upward Staff

Opens chest, shoulders, wrist joints. Strengthens hips. Improves posture....

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Up Doggie

Strong and supple spine....

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Up Lion

Strong and supple spine....

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Ugly Duckling

Balance. Concentration. Self esteem....

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Tree Willow

Balance. Stretches thighs, groins, torso, shoulders. Tones abs....

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Treebeard The Ent

Treebeard is from The Lord Of The Rings. His motto is "Do not be hasty."...

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Tree Apple

Balance. Stretches thighs, groins, torso, shoulders. Tones abs....

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Thunderbolt

Feel strong and powerful....

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Surfing Game

Balance....

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Sunrise And Sunset Game

Calming....

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Surfer

Can be peaceful and strong at the same time....

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Start Of Sequence

...

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Stork

Patience. Balance....

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