Cast off negative thoughts....
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Makara means Crocodile. Crocodiles are known for strength and patience....
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Balance. Concentration. Self esteem....
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Strengthens arms, shoulders, chest, abdominals, and upper back....
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Laughter yoga. Improves memory....
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Development. New beginning. Potential....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Stretches lower back. Engage care. Decompress spine....
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Dog symbolic meaning: loyalty, assistance, intelligence, protection, community, cooperation, resourcefulness, focus....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Development. New beginning. Potential....
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Stretches spine, hams, shoulders. Calms nervous system....
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Wookie symbolism: Loyalty. Intelligence. Cooperation. Resourcefulness....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Feel strong and powerful....
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Chest, neck, and spine stretch. Courage. Friendship....
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Clear emotions. Support. Water energy....
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Strengthens ankles, thighs, calves, and spine. Stretches chest....
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Stretches legs, groins, hams. Opens chest, shoulders....
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Core, arm and leg workout....
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Feel strong and powerful....
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Stretches legs, groins, hams. Opens chest, shoulders....
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