Focus. Self-esteem of a brave cheetah....
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Feel strong and powerful....
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Community. Energy. Action. Good Luck. Intelligence. Playfulness. Swiftness....
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Calming. Posture....
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Alertness. Patience. Transformation. Confidence....
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Alertness. Patience. Transformation. Confidence....
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Alertness. Patience. Transformation. Confidence....
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Engages core. Stretches inner thighs, groins, knees....
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Calming. Patience. Posture....
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Alertness. Patience. Transformation. Confidence....
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Cobra symbolism: Shedding the old. Patience. Eternity. Balance. Cunning. Intuition. Awareness. Healing. Intellect. Protection. Transformation....
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Abundance. Calming. Grounding. Patience. Potential...
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Abundance. Calming. Grounding. Patience. Potential...
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Calm. Efficiency. Indestructibility. Improves posture....
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Opens front torso. Improves balance. Heart opener....
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Makara means Crocodile. Crocodiles are known for strength and patience....
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Balance. Concentration. Self esteem....
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Laughter yoga. Improves memory....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Dog symbolic meaning: loyalty, assistance, intelligence, protection, community, cooperation, resourcefulness, focus....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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