Treebeard is from The Lord Of The Rings. His motto is "Do not be hasty."...
查看更多
Balance. Stretches thighs, groins, torso, shoulders. Tones abs....
查看更多
Balance. Stretches thighs, groins, torso, shoulders. Tones abs....
查看更多
Absorb more nutrients and energy from food....
查看更多
Awareness of cause and effect of our actions....
查看更多
Stretches sides of torso, spine. Stimulates abs....
查看更多
One of the easiest ways to meditate is using your senses....
查看更多
Tune into body. Calm. Tranquil. Inner Peace. Clarity....
查看更多
Awareness of the importance of silence....
查看更多
Works like magic to prepare kids for relaxation....
查看更多
Increase awareness using sight....
查看更多
Stretches hips, thighs, and ankles. Relieves back pain....
查看更多
Core workout. Halloween theme....
查看更多
Abundance. Adaptability. Generosity. Family. Nurturing....
查看更多
Stretches thighs, groins, abs, chest, throat, hip flexors....
查看更多
