Strengthens ankles, thighs, calves, spine....
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Feel strong and powerful....
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Focus. Self-esteem of a brave cheetah....
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Alertness. Patience. Transformation. Confidence....
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Alertness. Patience. Transformation. Confidence....
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Alertness. Patience. Transformation. Confidence....
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Cobra symbolism: Shedding the old. Patience. Eternity. Balance. Cunning. Intuition. Awareness. Healing. Intellect. Protection. Transformation....
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Calm. Efficiency. Indestructibility. Improves posture....
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Opens front torso. Improves balance. Heart opener....
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Cast off negative thoughts....
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Balance. Concentration. Self esteem....
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Strengthens arms, shoulders, chest, abdominals, and upper back....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Wookie symbolism: Loyalty. Intelligence. Cooperation. Resourcefulness....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Feel strong and powerful....
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Chest, neck, and spine stretch. Courage. Friendship....
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Courage. Keen sight. Strength. Swiftness. Balance....
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Strengthens ankles, thighs, calves, and spine. Stretches chest....
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Obstacle Remover. Commitment. Compassion. Gentleness....
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