Kubera Mudra

Wealth (God of wealth is Kubera)...

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Ksepana Mudra

Let go of what you no longer need....

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Kayak

Move calmly through life's storms....

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Karmic Laws Meditation

Non judging. Compassion....

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Jnana Mudra

Concentration. Creativity....

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Jellyfish

Move in harmony with life....

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Jalodar Nashak Mudra

Cures swelling....

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Hridya Mudra

Release pent-up emotion....

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I AM Relaxation

Self-reflection. Imagination. Self-creation....

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Hedgehog Ball

Protection. Resourcefulness. Flexes legs....

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Happy New Year

Stretches legs, arms, and spine. Improves posture....

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Hare

Hip opener. Hop over...

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Adhi Mudra

Helps reduce snoring....

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African Dog

Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....

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Alice In Wonderland

Balance. Calming. Improves posture. Strengthens legs. Engages core....

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Aakash Mudra

According to ancient Hindu culture, it helps in curing diseases of the ear, bones, and heart....

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Anjali Mudra

Used as a sign of respect and a greeting in India....

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Apan Vayu Mudra

Strengthens heart....

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Attitude Of Gratitude Star Wars

Increases CALM-ability of a Yogedi Youngling....

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Asthma Mudra

Help prevent asthma attacks....

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AT AT Down Star Wars

Increases CALM-ability of a Yogedi Youngling....

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Balloon Breath

Good starting point for any yoga themed journey....

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Bat

Face fears. Love of fruit. Invisibility. Pollination of ideas....

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Bhairav Mudra

Unity consciousness....

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