Stretches spine, hams, shoulders. Calms nervous system....
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Stretches spine, hams, shoulders. Calms nervous system....
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Wookie symbolism: Loyalty. Intelligence. Cooperation. Resourcefulness....
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Loyalty. Intelligence. Cooperation. Resourcefulness. Communication....
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Chest, neck, and spine stretch. Courage. Friendship....
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Expansion of consciousness....
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Awareness of connection between breath and emotions....
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Flexibility in hips and spine. Improves posture....
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Spread kindness energy around the world....
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Rise above adversity. Ability to reach out. See into future....
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Maximises amount of oxygen available to you and baby during labour....
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Maximises oxygen to you and baby in labour, keeps you calm....
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Spine and abs stretch....
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Calming during labour. Gives baby plenty of oxygen....
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Helps with birth preparation as it strengthens thighs....
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Helps with birth preparation as it strengthens thighs....
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Helpful for nausea and indigestion....
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