Bridge Block

Improves digestion. Tones reproductive organs. Relieves backache....

查看更多

Cat

Improves flexibility of neck, shoulders, spine. Tones reproductive system....

查看更多

Camel

Stretches front of body, ankles, thighs, groin, abs, chest, throat, psoas....

查看更多

Downward Facing Dog Wall II

Spine, hams, shoulder stretch. Calms nervous system....

查看更多

Downward Facing Dog Wall I

Removes stiffness from back....

查看更多

点击排行

Keyword