Camel symbolic meaning: Endurance. Transport. Protection. Survival. Conservation. Journeying. Adaptive. Patience. Humility. Stamina....
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Focus. Self-esteem of a brave cheetah....
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Cultivates compassion for yourself and others....
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Alertness. Patience. Transformation. Confidence....
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Alertness. Patience. Transformation. Confidence....
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Alertness. Patience. Transformation. Confidence....
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Alertness. Patience. Transformation. Confidence....
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Cobra symbolism: Shedding the old. Patience. Eternity. Balance. Cunning. Intuition. Awareness. Healing. Intellect. Protection. Transformation....
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Cast off negative thoughts....
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Strengthens arms, shoulders, chest, abdominals, and upper back....
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Balance. Concentration. Self esteem....
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Chest, neck, and spine stretch. Courage. Friendship....
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Awareness of connection between breath and emotions....
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A) Fishes symbolize good luck, happiness, and transformation. B) Improves posture....
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Balance. Concentration. Self esteem....
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Great stretch for arms and shoulders. Works back of body....
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Great stretch for arms and shoulders. Works back of body....
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Calms the brain. Relieves mild backache....
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Massages nutrient rich blood around reproductive organs and baby....
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Maximises amount of oxygen available to you and baby during labour....
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Maximises oxygen to you and baby in labour, keeps you calm....
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Calming during labour. Gives baby plenty of oxygen....
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Improves digestion. Tones reproductive organs. Relieves backache....
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Stretches front of body, ankles, thighs, groin, abs, chest, throat, psoas....
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