Development. New beginning. Potential....
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Stretch whole side of body....
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Improves spinal alignment, flexibility and movement....
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Chest, neck, spine stretch....
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Stretches ankles, thighs, groin, abs, chest, throat, psoas....
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Stretches ankles, thighs, groin, abs, chest, throat, psoas....
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Stretches ankles, thighs, groin, abs, chest, throat, psoas....
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Camel symbolic meaning: Endurance. Transport. Protection. Survival. Conservation. Journeying. Adaptive. Patience. Humility. Stamina....
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Focus. Self-esteem of a brave cheetah....
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Alertness. Patience. Transformation. Confidence....
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Cobra symbolism: Shedding the old. Patience. Eternity. Balance. Cunning. Intuition. Awareness. Healing. Intellect. Protection. Transformation....
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Alertness. Patience. Transformation. Confidence....
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Cast off negative thoughts....
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Development. New beginning. Potential....
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Development. New beginning. Potential....
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Chest, neck, and spine stretch. Courage. Friendship....
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A) Fishes symbolize good luck, happiness, and transformation. B) Improves posture....
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Great stretch for arms and shoulders. Works back of body....
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Great stretch for arms and shoulders. Works back of body....
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Soothes nerves. Good for balance....
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Helpful for nausea and indigestion....
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Improves digestion. Tones reproductive organs. Relieves backache....
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