Balances energies in solar plexus....
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Awareness of suffering of others....
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Awareness of suffering of others....
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Symbol of purity (helps to open heart centre)....
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Strength. Assertiveness. Personal power....
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Balance. Concentration. Flexible spine....
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Abundance. Calming. Grounding. Patience. Potential...
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Wealth (God of wealth is Kubera)...
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Let go of what you no longer need....
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Move calmly through life's storms....
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Non judging. Compassion....
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Concentration. Creativity....
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Move in harmony with life....
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Concentration. Courage. Flexible spine....
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Release pent-up emotion....
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Self-reflection. Imagination. Self-creation....
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Protection. Resourcefulness. Flexes legs....
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Stretches legs, arms, and spine. Improves posture....
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Balance. Calming. Improves posture. Strengthens legs. Engages core....
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According to ancient Hindu culture, it helps in curing diseases of the ear, bones, and heart....
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