Heroine

Helpful for nausea and indigestion....

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Butterfly I

Prep for labour. Opens legs to allow passage of baby....

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Bound Angle Namaste Mudra

Prep for labour. Opens legs to allow passage of baby....

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Butterfly II

Removes tiredness from legs....

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Butterfly III

Loosens hip and knee joints enabling faster delivery....

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Child

Stretches hips, thighs, ankles. Relieves stress and back pain....

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Child On Bolster

Stretches hips, thighs, ankles. Calms brain. Relieves back pain....

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Cow To Child

Gives your baby space to rotate, loosens hips, helps back....

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