伸展脊柱、手腕、臀部和腘绳肌。加强腿部和腹部...
查看更多
Stretches chest, shoulders, and abdominals. Strengthens arms....
查看更多
Strengthen legs and buttocks....
查看更多
狗象征意义：忠诚、帮助、智慧、保护、社区、合作、足智多谋、专注...
查看更多
Dog symbolic meaning: loyalty, assistance, intelligence, protection, community, cooperation, resourcefulness, focus....
查看更多
Strong and supple spine....
查看更多
Stretches chest, shoulders, and abdominals. Strengthens arms....
查看更多
Strengthen legs and buttocks....
查看更多
Strong and supple spine....
查看更多
Strong and supple spine....
查看更多
Balance. Stretches thighs, groins, torso, shoulders. Tones abs....
查看更多
Balance. Concentration. Self esteem....
查看更多
Balance. Stretches thighs, groins, torso, shoulders. Tones abs....
查看更多
Treebeard is from The Lord Of The Rings. His motto is "Do not be hasty."...
查看更多
Balance. Stretches thighs, groins, torso, shoulders. Tones abs....
查看更多
Absorb more nutrients and energy from food....
查看更多
Feel strong and powerful....
查看更多
Can be peaceful and strong at the same time....
查看更多
Awareness of cause and effect of our actions....
查看更多
