Calms the brain. Relieves mild backache....
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Widens pelvic diameter (helps pushing stage of labour....
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Strengthens back, uterus, thighs, ankles....
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Strengthens back, uterus, thighs, ankles....
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Helps widen pelvic diameter, great for pushing stage of labour....
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Spine and abs stretch....
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Helps with birth preparation as it strengthens thighs....
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Helps with birth preparation as it strengthens thighs....
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Eases shoulders stiffness. Improves blood circulation....
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Helps with birth preparation as it strengthens thighs....
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Helps widen pelvic diameter. Great for pushing stage of labour....
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Improves digestion. Tones reproductive organs. Relieves backache....
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Stretches front of body, ankles, thighs, groin, abs, chest, throat, psoas....
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Improves flexibility of neck, shoulders, spine. Tones reproductive system....
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Stretches hips, thighs, ankles. Calms brain. Relieves back pain....
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Stretches hips, thighs, ankles. Relieves stress and back pain....
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Loosens pelvic girdle. Tones pelvic muscles. Good for trimester 1....
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Gives your baby space to rotate, loosens hips, helps back....
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Massages nutrient rich blood around reproductive organs and baby....
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Opens chest. Increases energy....
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Bharadvaja是贤者香姓（Drona）的父亲，俱卢族（Kauravas）和班度族（Pandavas）的军事教官...
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